I was on the hold list for this book for a long time and finally picked it up from the library last week. It’s fascinating!
Granted, I’m reading it with a certain sense of smugness–since I started lifting last summer, I’ve made sure to get eight hours of sleep a night (because sleep is when your muscles rebuild and grow, bro!)–but it makes me want to make sleep even more of a priority.
In other words:
(From my second favorite episode of Adventure Time ever. [“Thank You” is my first-favorite.])