1. Well, here we are. Halfway through 2020, which has not pulled ANY punches (to put it mildly). I like this, though:

As therapy has taught me, change is SO HARD and feelings are SO UNCOMFORTABLE–but it’s worth it. It’s worth it.

2. Also?


3. Surprisingly hard: Antidepressants or Tolkein?

4. Take care of yourselves, everyone. Wear a mask and, if you can, turn off the news and get some sun.