My therapist has been on maternity leave since the first week of April and WOW can I tell. I saw this on Instagram last week and realized I’d slipped right back into being the “let me fix it so you don’t have an uncomfortable feeling” friend/daughter/parter, instead of being the truly empathetic one.

From Keeley Shaw Art on Instagram

This shit takes work! It’s like going to the gym, you gotta just do it regularly.)