1. Did you want to read more about Dr. Bronner’s soap? You can, at Vox. It seems like a good company.

2. How about something written by the Swole Woman (in her day job as a reporter) about Muscle Milk and the rise of protein drinks?

3. I was letting my sleep slip from 8 hours to 7 or even 6.5 the last couple weeks, and wow could I tell a difference (everything was so hard! I was so cranky!). I got 8.5 last night and suddenly the world is a better place. Go to bed early tonight, friends.