(It’s in two parts.)

Part I:
Go outside. Especially if it’s a lovely evening and your apartment is empty because your roommate is STILL GONE, making you want to get a dog which would at least give you something to talk to besides yourself. (ARE YOU READING THIS, TODD? I’M SERIOUS. I’D NAME HIM BUDDY. WE COULD HIKE TOGETHER.) I recommend parts of the Bonneville Shoreline Trail: Up above City Creek, as mentioned yesterday, or around Red Butte, where I went last night. (I somehow got off the trail and ended up at the Huntsman Cancer Institute. Lots of patios for a hospital.)

Part II:
If you’re hiking in the grassy foothills–or really, if you’re just about anywhere–heed the advice of today’s picture.